Sourdough Cinnamon Rolls: Best Fluffy & Buttery Recipe

I still vividly remember the very first time I baked a batch of sourdough cinnamon rolls from scratch. As I stood in my grandmother’s kitchen, I was enthralled with the patience with which she worked with the dough, stretching, folding, and shaping it. The air was filled with the scent of butter and cinnamon, which surrounded me like a cozy hug. But when I took that first bite, the true magic began. I had never tasted anything like the combination of the gooey cinnamon filling and soft, tangy sourdough.

Years later, I’ve mastered the recipe for the best sourdough cinnamon rolls, and I’m ready to share it with you. Don’t worry if you’ve ever had trouble making dense, dry rolls or with unpredictable fermentation; I have all the tricks you need to make sure your rolls are consistently soft, fluffy, and completely irresistible.

Why Prepare Cinnamon Rolls with Sourdough?

If you love cinnamon rolls, you might wonder why you should go through the extra effort of using sourdough starter instead of commercial yeast. The answer? Flavor, texture, and gut health!

The Advantages of Sourdough Starter

✅ Unmatched Flavor: Your cinnamon rolls have a deeper, more complex, slightly tangy, and incredibly satisfying flavor thanks to the natural fermentation process.

✅ Better Texture: Compared to quick-rise versions, the dough produced by slow fermentation is softer, fluffier, and has a slightly chewy bite.

✅ Gentle on the stomach: Thanks to natural fermentation, sourdough reduces phytic acid and gluten content, making these rolls easier to digest.

✅ Extended Shelf Life: Your cinnamon rolls maintain their freshness for a longer period of time without drying out because of natural fermentation.

👉 Consider sourdough to be the difference between a home-cooked meal and fast food the quality is simply superior!

Crucial Components and Equipment

To make the ideal batch of sourdough cinnamon rolls, it is essential to have the necessary supplies and equipment before beginning the recipe. Using premium ingredients makes a noticeable difference, giving your cinnamon rolls a richer flavor and softer texture.

Essential Components of the Ideal Sourdough Cinnamon Rolls

What you’ll need is as follows:

IngredientQuantity
Active sourdough starter100g (½ cup)
Bread flour550g (4 ½ cups)
Whole milk250g (1 cup)
Sugar90g (½ cup)
Salt10g (1 ½ tsp)
Unsalted butter85g (6 tbsp)
Eggs2 large
Ground cinnamon1 tbsp
Brown sugar150g (¾ cup)
Cream cheese115g (4 oz)
Powdered sugar1 cup
Vanilla extract1 tsp
 Overhead view of sourdough cinnamon roll ingredients on a marble countertop
Essential ingredients for fluffy sourdough cinnamon rolls, beautifully arranged in a modern kitchen

Tools You’ll Need for This Recipe

To make sourdough cinnamon rolls effortlessly, gather these essential tools:
✔️ Mixing Bowls – For combining ingredients.
✔️ Bench Scraper – Helps handle sticky dough.
✔️ Rolling Pin – Rolls out the dough evenly.
✔️ Sharp Knife or Dough Cutter – For slicing uniform rolls.
✔️ Baking Dish (9×13 inches) – Perfect for baking.

Best Flour Choices for the Softest Rolls

Using bread flour ensures a chewy and soft texture, thanks to its higher protein content. However, if you prefer lighter rolls, you can mix all-purpose flour with bread flour in a 50:50 ratio.

Step-by-Step Recipe for Fluffy Sourdough Cinnamon Rolls

This recipe is a labor of love, but the results are worth every minute. Follow these steps carefully to create the softest, fluffiest sourdough cinnamon rolls ever!

Recipe Overview

  • Prep Time: 8-12 hours (includes fermentation)
  • Cook Time: 25 minutes
  • Total Time: 12-14 hours
  • Servings: 12 cinnamon rolls

Making the Sourdough Dough

  1. Mix the dough: To start your dough, mix together the sourdough starter, milk, eggs, granulated sugar, and melted butter in a large mixing bowl.
  2. Incorporate dry ingredients: Add bread flour and salt, then mix until a shaggy dough forms.
  3. Knead: Turn the dough onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.
  4. First rise: Place the dough in a greased bowl, cover with a towel, and let it rise at room temperature for 6-8 hours, or until it doubles in size.

Preparing the Cinnamon-Sugar Filling

  1. Stir together the brown sugar and ground cinnamon in a small bowl until well combined.
  2. Melt butter and spread it evenly over the rolled-out dough.
  3. Sprinkle the cinnamon-sugar mixture on top, ensuring full coverage.

Rolling, Cutting, and Proofing the Dough

  1. Roll out the dough: Once doubled, roll the dough into a rectangle (about 12×18 inches).
  2. Spread the filling: Brush with melted butter, then sprinkle with the cinnamon-sugar mix.
  3. Roll tightly: Starting from the long side, roll the dough into a log.
  4. Cut evenly: Using a sharp knife, cut 12 equal pieces.
  5. Final proof: Arrange the rolls in a greased 9×13-inch baking dish. Cover and let them rise for 4-6 hours until puffy.

Baking to Perfection: Temperature and Timing Tips

  1. Preheat oven: Set to 375°F (190°C).
  2. Bake: Place the rolls in the oven and bake for 22-25 minutes, or until golden brown.
  3. Allow the cinnamon rolls to cool for about 10 minutes before slathering on your chosen frosting.

Frosting Options: Cream Cheese vs. Vanilla Buttercream

  • Classic Cream Cheese Frosting: Beat cream cheese, butter, powdered sugar, and vanilla until smooth.
  • Vanilla Buttercream: Mix butter, powdered sugar, vanilla, and milk for a lighter option.

Generously spread your favorite frosting over warm rolls and enjoy!

Overnight vs. Same-Day Sourdough Cinnamon Rolls

Not sure whether to let your sourdough cinnamon rolls ferment overnight or bake them the same day? Both methods work, but each has its own benefits. Let’s explore the differences so you can choose what fits your schedule and taste preferences.

Benefits of an Overnight Fermentation Process

Overnight fermentation is ideal for those who want maximum flavor and convenience. Here’s why:
✔️ Deeper Flavor: A long, slow fermentation enhances the sourdough tang and gives the rolls a more complex taste.
✔️ Better Texture: The gluten structure improves overnight, leading to lighter, fluffier rolls.
✔️ Easier Morning Baking: Just pop them in the oven when you wake up no waiting for the second rise!

To use this method, prepare the dough the night before, let it proof at room temperature for about 2 hours, then cover and refrigerate overnight. In the morning, let the rolls sit at room temperature for 1-2 hours before baking.

How to Make a Same-Day Batch

Short on time? You can still enjoy fresh sourdough cinnamon rolls without an overnight rest.
✔️ Faster Preparation: The rolls will be ready to eat the same day.
✔️ Milder Sourdough Flavor: Since fermentation time is shorter, the tanginess won’t be as strong.

For a same-day bake, allow the dough to rise for 6-8 hours, roll and fill, then proof for another 2-4 hours before baking.

Comparing Texture and Flavor Differences

MethodFlavorTextureTiming
OvernightStronger sourdough tangSofter, fluffierLonger (12-14 hrs)
Same-DayMilder flavorSlightly denserFaster (8-10 hrs)

Both methods yield delicious cinnamon rolls, so it all depends on your preference. If you love deep flavors and have time, go with overnight fermentation. For those short on time, the same-day approach offers a faster route to freshly baked sourdough cinnamon rolls.

Now that you know when to bake, let’s make sure you get the best results every time!

Tips for the Best Sourdough Cinnamon Rolls

Even seasoned bakers can hit a few bumps with sourdough cinnamon rolls, so here are some pro tips to help you achieve that ideal fluffy, tender result.

Common Mistakes and How to Fix Them

Tiny missteps can have a big impact on how your rolls turn out.Avoid these common pitfalls:
Dense rolls? Your dough might be under-proofed. Make sure it’s fully risen before baking.
Too sour? A longer bulk ferment can intensify the tang. Shorten the fermentation if you prefer a milder taste.
Filling leaks out? Don’t spread butter too close to the edges, and roll the dough tightly.

Adjusting Hydration for Different Climates

Depending on your climate, the dough may need more or less liquid to reach the right consistency.
✔️ In humid climates: Use slightly less milk to prevent sticky dough.
✔️ In dry climates: Add an extra 1-2 tbsp of liquid if the dough feels too stiff.

How to Get the Best Rise in Your Rolls

To bake the softest, fluffiest sourdough cinnamon rolls, pay close attention to these essential elements:
✔️ Ideal Proofing Temperature: Maintain a cozy 75–78°F (24–26°C) to support a steady and strong rise.
✔️ Strong Starter: Make sure your sourdough starter is active and bubbly before using.
✔️ Enough Time: Rushing the fermentation can lead to dense rolls. Let the dough double in size before shaping.

By following these tips, your sourdough cinnamon rolls will turn out perfect every single time.

Customizing Your Cinnamon Rolls

One of the best things about sourdough cinnamon rolls is how easy they are to customize. Whether you want to add extra texture, experiment with different sweeteners, or make them dairy-free, there’s a version for everyone!

Adding Nuts, Raisins, or Chocolate Chips

Looking for more texture in every bite? Try mixing in these tasty additions:
✔️ Chopped Nuts: Walnuts, pecans, or almonds add a delightful crunch. Sprinkle them inside the filling or on top after baking.
✔️ Raisins or Dried Fruit: Soak raisins in warm water for 10 minutes before adding them to keep them soft. You can also use cranberries or chopped dates.
✔️ Chocolate Chips: Want extra indulgence? Mini chocolate chips melt beautifully inside the swirls.

Alternative Sweeteners and Sugar-Free Options

If you prefer to reduce sugar, here are a few swaps:
✔️ Coconut Sugar: A natural alternative that adds a deep caramel-like flavor.
✔️ Maple Syrup or Honey: Use these instead of white sugar in the dough for a subtle sweetness.
✔️ Sugar-Free Options: Monk fruit sweetener or erythritol work well without affecting the texture.

Vegan and Dairy-Free Adaptations

Want to make your sourdough cinnamon rolls dairy-free? No problem!
✔️ Non-Dairy Milks: Swap in almond, oat, or coconut milk if you’re going dairy-free.
✔️ Butter Alternatives: Swap regular butter for coconut oil or vegan butter.
✔️ Egg Replacements: Use a flax egg (1 tbsp ground flaxseed + 3 tbsp water) to bind the dough.

With these customizations, you can make your cinnamon rolls exactly how you like them rich, nutty, fruity, or completely dairy-free!

Side view of freshly served sourdough cinnamon rolls with frosting
Soft, gooey sourdough cinnamon rolls served warm with coffee in a modern kitchen

For a fun twist, try making Banana Bread Cinnamon Rolls, which combine the soft texture of banana bread with the gooey richness of cinnamon rolls.

Storage and Reheating Tips

Once you’ve baked a batch of sourdough cinnamon rolls, you’ll want to keep them fresh for as long as possible. Here’s how to store and reheat them without losing their soft, gooey texture.

How to Store Sourdough Cinnamon Rolls for Freshness

✔️ At Room Temperature: Keep rolls in an airtight container for up to 2 days.
✔️ In the Fridge: Store them in a covered dish for up to 5 days. Before eating, let them come to room temperature or warm them slightly.
✔️ Freezing: Place unfrosted rolls in a freezer bag and freeze for up to 3 months. Thaw at room temperature before reheating.

Best Ways to Reheat Without Drying Them Out

Nobody likes a dry cinnamon roll! Follow these simple reheating tips:
✔️ Reheat in the Oven: Set your oven to 300°F (150°C), cover the rolls with foil to retain moisture, and warm for about 10–12 minutes.
✔️ Microwave Method: Place a roll on a plate with a damp paper towel on top. Microwave for 20-30 seconds for a quick reheat.
✔️ Air Fryer Trick: Warm your rolls at 320°F (160°C) for 4 minutes to bring back that fresh-from-the-oven crispness.

With proper storage and reheating, your sourdough cinnamon rolls will taste just as fresh as the day you baked them!

Frequently Asked Questions (FAQs)

Even with a well-written recipe, baking sourdough cinnamon rolls can bring up a few questions. Here are some of the most common ones, along with helpful answers.

1. Is it possible to make this recipe using sourdough discard instead of a bubbly active starter?

Yes! While an active sourdough starter gives the best rise, you can use sourdough discard for a milder flavor and a denser texture. When using discard, boost the rise by mixing in ½ teaspoon of instant yeast.

2. How long should I let my sourdough cinnamon rolls proof?

How long the dough proofs will vary based on the room temperature and how active your starter is. For best results:
✔️ First rise (bulk fermentation): 6-8 hours at room temperature
✔️ Second rise (shaped rolls): 4-6 hours at room temperature or overnight in the fridge

If your kitchen is cold, the dough might take longer to rise. Be patient and wait until the rolls are puffy before baking.

3. Why are my cinnamon rolls dense instead of fluffy?

If your rolls come out dense, chances are the dough didn’t get enough time to properly rise. Make sure your starter is strong and bubbly before using it. Be careful not to overdo the flour—too much can make the dough stiff and limit its rise.

4. Can I freeze sourdough cinnamon rolls before baking?

Absolutely! After shaping the rolls, freeze them on a baking tray. Once solid, transfer them to a bag and freeze for up to 3 months. When ready to bake, thaw overnight in the fridge, then proof at room temperature before baking.

Still have questions? Leave a comment below, and I’ll be happy to help!

Final Thoughts and Additional Resources

Baking sourdough cinnamon rolls is a rewarding experience that combines the best of fermentation and classic sweet rolls. Whether you prefer an overnight method for deeper flavor or a same-day bake for quick results, this recipe delivers soft, fluffy, and flavorful cinnamon rolls every time.

Why Sourdough Cinnamon Rolls Are Worth the Effort

✔️ Healthier than traditional yeast rolls due to natural fermentation
✔️ Longer shelf life and better digestibility
✔️ Customizable with different fillings, frostings, and flours

If you’re new to sourdough baking, don’t worry! With practice and patience, you’ll master the process. The key is to start with a strong sourdough starter, allow plenty of proofing time, and follow the tips in this guide.

For more delicious sourdough recipes, check out our Cinnamon Raisin Sourdough Bread for another flavorful treat!

Now, it’s time to roll up your sleeves and bake the best sourdough cinnamon rolls you’ve ever had. Happy baking!

Close-up of sourdough cinnamon rolls with melting frosting

Sourdough Cinnamon Rolls

Soft, fluffy, and buttery sourdough cinnamon rolls with a tangy flavor and gooey cinnamon filling, topped with a rich cream cheese frosting. Perfect for breakfast or dessert.
Prep Time 12 hours
Cook Time 25 minutes
Fermentation Time 8 hours
Total Time 14 hours 25 minutes
Course Breakfast, Dessert
Cuisine American
Servings 12 cinnamon rolls
Calories 400 kcal

Equipment

  • Mixing Bowls
  • Bench Scraper
  • Rolling Pin
  • Sharp Knife or Dough Cutter
  • 9×13 inch Baking Dish

Ingredients
  

Dough

  • 100 g active sourdough starter
  • 550 g bread flour
  • 250 g whole milk
  • 90 g sugar
  • 10 g salt
  • 85 g unsalted butter melted
  • 2 eggs large

Filling

  • 150 g brown sugar
  • 1 tbsp ground cinnamon
  • 85 g unsalted butter softened

Cream Cheese Frosting

  • 115 g cream cheese softened
  • 1 cup powdered sugar
  • 1 tsp vanilla extract
  • 30 g unsalted butter softened

Instructions
 

  • Mix the dough: In a large bowl, combine the sourdough starter, milk, sugar, eggs, and melted butter. Stir until well mixed.
  • Incorporate dry ingredients: Add bread flour and salt, then mix until a shaggy dough forms.
  • Knead: Turn the dough onto a lightly floured surface and knead for about 8-10 minutes until it becomes smooth and elastic.
  • First rise: Place the dough in a greased bowl, cover with a towel, and let it rise at room temperature for 6-8 hours, or until it doubles in size.
  • Prepare the filling: In a bowl, mix brown sugar and ground cinnamon. Set aside.
  • Roll out the dough: After the first rise, turn the dough onto a floured surface and roll it into a rectangle about 18×12 inches.
  • Spread filling: Spread the softened butter over the dough, then sprinkle the cinnamon-sugar mixture evenly on top.
  • Shape rolls: Starting from the long edge, roll the dough tightly into a log. Cut into 12 equal pieces.
  • Second rise: Place the rolls in a greased 9×13 inch baking dish. Cover and let them rise at room temperature for 1-2 hours, or until puffy.
  • Bake: Preheat the oven to 375°F (190°C). Bake the rolls for 25 minutes, or until golden brown.
  • Prepare frosting: While the rolls are baking, beat together the softened cream cheese, powdered sugar, vanilla extract, and softened butter until smooth.
  • Frost and serve: Allow the rolls to cool slightly before spreading the cream cheese frosting on top. Serve warm.

Notes

For an overnight version, after shaping the rolls and placing them in the baking dish, cover and refrigerate overnight. In the morning, let them come to room temperature and rise until puffy before baking.
Keyword Cinnamon Rolls, Sourdough