The Grilled Cheese Burrito has taken the fast-food world by storm. This Taco Bell creation combines the best of two comfort food classics: a cheesy, gooey grilled cheese sandwich and a hearty, flavor-packed burrito. With a crispy cheese crust, seasoned beef, creamy sauces, and crunchy tortilla strips, this burrito offers a perfect balance of textures and flavors.
But what exactly makes this burrito so irresistible? Whether you’re curious about its ingredients, nutritional value, or how to make a copycat version at home, this guide has you covered. We’ll explore everything from Taco Bell’s version to creative homemade twists. Ready to dive into the melty, cheesy goodness? Let’s get started!
Table of Contents
What is a Grilled Cheese Burrito?
The Grilled Cheese Burrito isn’t just another fast-food item it’s a game-changer in the world of burritos. Combining rich, melted cheese with a bold, flavor-packed filling, this burrito stands out from the crowd. But what exactly is it, and why has it become such a hit?
The Origins of the Grilled Cheese Burrito
Taco Bell first introduced the Grilled Cheese Burrito as a limited-time offer, instantly creating a buzz among fast-food lovers. Inspired by the growing trend of hybrid comfort foods, this burrito was designed to deliver maximum cheesiness while maintaining the classic Mexican flavors Taco Bell is known for.
The idea was simple but brilliant: take a traditional burrito, pack it with flavorful ingredients, then grill a layer of cheese onto the outside of the tortilla. The result? A crispy, golden cheese crust that adds both texture and a punch of flavor.
Why It Became So Popular
There’s something undeniably satisfying about biting into a burrito with a cheesy, crispy exterior. But that’s not the only reason this burrito became a fan favorite.
- Perfect Balance of Textures – Soft tortilla, melty cheese, crunchy tortilla strips, and tender beef create a mouthwatering contrast in every bite.
- Loaded with Flavor – The combination of nacho cheese sauce, creamy chipotle sauce, and a three-cheese blend makes each bite packed with bold, cheesy goodness.
- Social Media Hype – Foodies and Taco Bell fans took to social media, sharing their love for this unique burrito, making it even more popular.
The Unique Combination of Flavors
At its core, the Grilled Cheese Burrito is about layering bold flavors. Each ingredient plays a role:
- Savory seasoned beef brings a classic, taco-inspired taste.
- Nacho cheese sauce adds a creamy, melty texture.
- Fiesta strips give it that much-needed crunch.
- Chipotle sauce and sour cream balance spice and creaminess.
- Melted cheese crust ties it all together with an irresistible crispiness.
From the first bite to the last, this burrito delivers an explosion of flavors and textures. And the best part? It’s not just a fast-food phenomenon—you can make your own version at home!
What Comes on a Grilled Cheese Burrito?
A Grilled Cheese Burrito isn’t your ordinary burrito it’s loaded with a bold mix of textures and flavors that make it stand out. Whether you’re grabbing one from Taco Bell or making your own, here’s what goes inside this cheesy masterpiece.
Breakdown of Ingredients
The Grilled Cheese Burrito is packed with the perfect blend of savory, creamy, and crunchy ingredients:
Ingredient | Role in the Burrito |
---|---|
Seasoned Beef | Adds a bold, taco-style flavor |
Seasoned Rice | Provides a hearty and fluffy base |
Nacho Cheese Sauce | Brings in that gooey, creamy texture |
Fiesta Strips | Adds a satisfying crunch |
Creamy Chipotle Sauce | Gives it a smoky, slightly spicy kick |
Reduced-Fat Sour Cream | Balances the heat with a cool, creamy texture |
Three-Cheese Blend | Melts inside and crisps up on the outside |
Flour Tortilla | Holds everything together in a soft, chewy wrap |
How These Ingredients Create the Perfect Bite
Each component of the Grilled Cheese Burrito plays a key role in delivering a rich, satisfying bite. The seasoned beef and nacho cheese sauce create a savory, melty center, while the fiesta strips provide just the right amount of crunch. The addition of creamy chipotle sauce brings a smoky, spicy depth, balanced by the cool sour cream.
What truly sets this burrito apart, though, is its cheese-crusted exterior. The three-cheese blend is grilled to perfection on the outside, giving it that irresistible crispy, cheesy bite.
How to Make a Copycat Grilled Cheese Burrito at Home
Can’t get enough of the Grilled Cheese Burrito? The good news is that you can make an even better version at home! With just a few ingredients and simple steps, you’ll have a burrito that’s even cheesier and more flavorful than Taco Bell’s.

Prep Time, Cooking Time, and Servings
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
Ingredients
Here’s what you’ll need to recreate this cheesy, melty delight at home:
Ingredient | Quantity |
---|---|
Ground beef | 1 lb |
Taco seasoning | 1 packet |
Cooked rice (seasoned) | 1 cup |
Nacho cheese sauce | ½ cup |
Shredded Mexican cheese blend | 1 cup |
Chipotle sauce | ¼ cup |
Sour cream | ½ cup |
Crispy tortilla strips | ½ cup |
Large flour tortillas | 4 |
Butter or oil | 1 tbsp |
Step-by-Step Cooking Instructions
- Cook the Beef – In a skillet over medium heat, cook the ground beef until browned. Drain excess grease, then mix in taco seasoning and a bit of water. Let it simmer for 5 minutes.
- Prepare the Filling – Warm the nacho cheese sauce and season the cooked rice with a pinch of salt and any extra seasoning you like.
- Assemble the Burrito – On a large flour tortilla, layer the seasoned beef, rice, nacho cheese sauce, crispy tortilla strips, chipotle sauce, and sour cream.
- Roll it Up – Fold the sides in and roll the burrito tightly.
- Melt Cheese on the Outside – Heat a skillet over medium heat. Sprinkle a handful of the Mexican cheese blend directly onto the pan, then place the burrito seam-side down. Let it cook until the cheese melts and sticks to the tortilla. Flip and repeat for the other side.
- Crisp It Up – Press down slightly with a spatula to ensure an evenly golden, crispy cheese crust.
- Serve and Enjoy! – Cut the burrito in half and dig in while it’s hot and melty.
Tips for the Perfect Melted Cheese Crust
- Use low heat when melting the cheese on the tortilla—it should turn golden and crispy, not burnt.
- Let the cheese set for a few seconds before flipping, so it sticks well.
- Experiment with different cheeses like Monterey Jack or Pepper Jack for a more unique flavor.
Is the Grilled Cheese Burrito Healthy?
Fast food isn’t exactly known for being healthy, and the Grilled Cheese Burrito is no exception. But just how indulgent is this cheesy, flavor-packed burrito? Let’s break it down.
Nutritional Breakdown
Here’s a detailed look at the nutrition facts of Taco Bell’s Grilled Cheese Burrito:
Nutrient | Amount per Burrito | % Daily Value |
---|---|---|
Calories | 710 | 35% |
Total Fat | 39g | 50% |
Saturated Fat | 16g | 80% |
Cholesterol | 85mg | 28% |
Sodium | 1,490mg | 65% |
Total Carbs | 58g | 21% |
Dietary Fiber | 4g | 14% |
Sugar | 4g | — |
Protein | 26g | 52% |
As you can see, this burrito is high in calories, fat, and sodium, making it more of an occasional indulgence than an everyday meal.
How It Compares to Other Fast-Food Burritos
Compared to a Chipotle burrito, which can easily exceed 1,000 calories, the Grilled Cheese Burrito is not the worst offender. However, it packs more fat and sodium than a typical fast-food taco or burrito.
Ways to Make a Healthier Version
If you’re craving a Grilled Cheese Burrito but want a healthier option, try these modifications:
- Use lean protein – Swap out beef for ground turkey or grilled chicken.
- Lower the sodium – Make your own seasonings instead of using store-bought taco seasoning.
- Swap out the tortilla – Use a low-carb or whole wheat tortilla for added fiber.
- Reduce the cheese – Instead of a cheese-crusted tortilla, opt for a lighter cheese topping.
- Load up on veggies – Add lettuce, tomatoes, or black beans for extra nutrients and fiber.
Looking for a lighter, Mexican-inspired dish? Try this Mexican Chicken Salad : How to Make It Right. It’s packed with protein, fresh vegetables, and delicious seasoning a great alternative if you’re craving something flavorful but lower in calories.
Variations and Customizations
One of the best things about the Grilled Cheese Burrito is how versatile it is. Whether you’re vegetarian, love spicy food, or want a gluten-free option, there’s a customization for everyone.
Vegetarian and Vegan Options
If you don’t eat meat or dairy, you can still enjoy a delicious homemade version!
- Swap the beef for black beans, refried beans, or seasoned tofu.
- Use dairy-free cheese that melts well, like vegan cheddar or mozzarella.
- Replace sour cream with dairy-free alternatives like cashew or coconut yogurt.
If you’re a fan of extra cheesy wraps, you might also love trying different variations. Check out this recipe for Cheesy Garlic Chicken Wraps – The Ultimate Flavorful Recipe for another delicious, cheese-packed meal option
Spicy and Extra-Cheesy Variations
For those who love extra heat and cheesiness, try these fun twists:
- Make it spicier – Add jalapeños, hot sauce, or spicy salsa inside the burrito.
- Use a different cheese blend – Try Pepper Jack, Queso Fresco, or Smoked Gouda for unique flavors.
- Double the crunch – Add crushed Doritos or Fritos for even more texture.
Gluten-Free and Low-Carb Adaptations
If you’re avoiding gluten or carbs, you can still make a delicious alternative:
- Use a gluten-free tortilla or a cheese wrap instead of flour tortillas.
- Skip the rice and use cauliflower rice to lower carbs.
- Make it a bowl – Skip the tortilla entirely and serve everything in a bowl for a low-carb burrito experience.

The Best Side Dishes and Pairings
A Grilled Cheese Burrito is already a flavor-packed meal, but pairing it with the right sides and drinks can take it to the next level. Whether you’re enjoying it at home or grabbing one on the go, here are the best sides and pairings to complete your meal.
Classic Fast-Food Pairings
If you’re getting a Grilled Cheese Burrito from Taco Bell, the best way to round out your meal is with these classic fast-food sides:
- Crunchy Tacos – A lighter, crispy contrast to the burrito’s cheesiness.
- Cheesy Fiesta Potatoes – Soft, cheesy, and a perfect complement.
- Chips and Nacho Cheese Sauce – Because you can never have too much cheese!
- Mexican-Style Fries – Spicy, seasoned fries add a fun twist.
Homemade Side Dishes to Complement the Burrito
Making a Grilled Cheese Burrito at home? Try these delicious homemade sides for a complete meal:
- Fresh Guacamole & Salsa – A fresh, zesty dip balances the rich burrito.
- Southwest Corn Salad – A mix of corn, black beans, and lime for a fresh touch.
- Crispy Onion Rings – A crunchy, indulgent side to match the cheese-crusted tortilla.
- Cilantro-Lime Rice – Light and refreshing, perfect if you love extra rice.
Drink Pairings for the Ultimate Experience
Choosing the right drink can enhance the flavors of your Grilled Cheese Burrito. Here are some great options:
- Classic Soda – A cold, fizzy drink balances the rich, cheesy flavors.
- Horchata – A sweet, cinnamon-infused Mexican drink that complements the spice.
- Iced Tea or Lemonade – Light and refreshing options to cut through the heaviness.
With the right sides and drinks, your Grilled Cheese Burrito meal can go from good to completely unforgettable!
Is the Grilled Cheese Burrito Still Available?
Taco Bell’s Limited-Time Offer Strategy
Taco Bell is known for bringing in fan-favorite items for a limited time before pulling them off the menu. The Grilled Cheese Burrito has had multiple comebacks, but it’s not always available.
This marketing strategy keeps customers excited and engaged, often leading to huge demand when the burrito returns. However, it also means you can’t always count on it being at your local Taco Bell.
How to Find Out If It’s Currently on the Menu
Wondering if you can grab a Grilled Cheese Burrito right now? Here’s how to check:
- Visit Taco Bell’s Website – The official menu is updated regularly.
- Check the Taco Bell App – It often has location-specific availability.
- Follow Taco Bell on Social Media – They announce menu changes and new releases.
- Ask Your Local Taco Bell – Some locations may bring it back before others.
Fan Reactions When It Gets Discontinued
While Taco Bell has yet to make it a permanent menu item, there’s always hope that this cheesy favorite will return sooner rather than later. Keep an eye out, and when it’s back make sure to grab one (or two)!
FAQs About the Grilled Cheese Burrito
If you’re still curious about the Grilled Cheese Burrito, you’re not alone! Here are answers to some of the most frequently asked questions.
What Comes on a Grilled Cheese Burrito?
A Grilled Cheese Burrito includes seasoned beef, nacho cheese sauce, seasoned rice, crunchy fiesta strips, creamy chipotle sauce, and sour cream wrapped in a flour tortilla. What makes it unique is the extra layer of melted cheese grilled onto the outside for a crispy, golden crust.
Did They Discontinue the Grilled Cheese Burrito?
Yes, but only temporarily! Taco Bell releases the Grilled Cheese Burrito as a limited-time offer, meaning it comes and goes from the menu. However, it has returned multiple times due to high demand. Keep an eye on Taco Bell’s app or website to see if it’s available near you.
Is the Grilled Cheese Burrito Healthy?
Not exactly! This burrito packs 710 calories, 39g of fat, and 1,490mg of sodium, making it a rich, indulgent option rather than a healthy choice. However, you can make a healthier version at home by using lean proteins, whole-wheat tortillas, and reducing the cheese.
How Do You Melt Cheese on the Outside of a Burrito?
To achieve that crispy, cheesy crust, sprinkle shredded cheese onto a hot pan and place the burrito seam-side down on top. Let it cook until the cheese melts and crisps up, then carefully flip and repeat on the other side. This technique gives the burrito its signature golden, crunchy exterior!
Final Thoughts on the Grilled Cheese Burrito
The Grilled Cheese Burrito isn’t just another fast-food item it’s a bold, cheesy, and satisfying creation that combines the comfort of a grilled cheese sandwich with the heartiness of a burrito. Its crispy cheese exterior, gooey nacho cheese filling, and perfect blend of flavors make it a must-try for any Taco Bell fan.
While it may not always be available on the menu, the good news is that you can easily make a copycat version at home! Whether you follow the classic recipe or customize it to suit your taste, this burrito is fun to make and even more fun to eat.
If you’re lucky enough to find the Grilled Cheese Burrito at your local Taco Bell, don’t hesitate grab one while you can! If not, try making your own and experiment with different flavors and ingredients. No matter how you enjoy it, one thing is certain: this burrito is a cheese lover’s dream come true!
Would you like to explore more delicious recipes? Check out other exciting dishes to satisfy your cravings!